Gentle Yoga and meditation is open to E2 and Middle School Students
Instructor: Ellyn Gleisser Klein
Day/Time: Thursdays, 3:45 - 4:45pm
Session Dates: April 3, 10, 17, May 1, 8, 15, 22, 29
Cost: $100
Description: Are you looking for a peaceful way to stretch, relax, and unwind? Here is your opportunity to join me for a Gentle Yoga Class, where we will practice together slow, mindful movements with some help from YouTube Yoga videos. Please note: I am not a certified yoga instructor, but have been using this discipline for years to calm my mind and body. This club will help you connect with your body and calm your mind. What to expect: Relaxing stretches, breathing exercises, and a calming atmosphere to help ease tension and promote relaxation. Bring your mat, a blanket, and your wonderful self! This is the perfect opportunity to take a break from the busy student life and find some tranquility.